Cruciate ligament
To give stability to the knee and prevent the upper limit of the movement -inTwo-way front (stretch) or in the direction of internal rotationThe case of the stability of the foot on the groundContributing to the anterior cruciate ligament in providing the backbone of the thigh and leg bones -While bending the knee or extensionCruciate ligament extends from the first step to install the femur bones -The joint motion of the femur and prevent or circumvent the sudden obstacle. Person to walk or run correctly
Anterior cruciate ligament consists of two corrugated together with beginning and end of -. Specific position-ACL Anterior cruciate ligament anterior cruciate ligament -PCL posterior cruciate ligament posterior cruciate Ligament_
The causes of injury -, The anterior cruciate ligament injuries occur often during the process of running or jumping(And they are often due to twisting of the knee and the presence of enormous power (such as body weightLigament can not be resisted, leading to a piecePosterior cruciate ligament injury, the few and rare, are almost only comeFeet from a direct blow to the player's body or any part of the back of the knee
Catalysts in a cruciate ligament injuryConstant stress and that this leads to the knee or muscle movements -Unintentionally in different directions, which sometimes leads to injuriesDifferent knee
Lack of consistency or harmony neuromuscular sense that the brain wants to be -movementSome muscle and the responses are delayed or advanced or inappropriateAnd especially in the muscles surrounding the knee
The weakness of the muscles that surround and influence the movement of knee and -inconsistency. Movements and that comes from the weakness of the long rehabilitation after injuryCut the symptoms of anterior cruciate ligament -Torn ligament leads to instability of the knee -The patient's voice in his knee pop -. Swelling of the knee and a blood clot around the town -. Severe pain and severe -Lack of stability in the knee joint -Aeetmkn need to move the injured knee, both in the direction of the front or rear(The reason is that there is somewhere in the knee (a piece of cartilage or boneSqueeze intra-articularDiagnosisManually using special tests carried out by a doctor or physiotherapist, The use of magnetic resonance and X-rays- Classification of ligament injuries Asalyiba(Replacement part (partial tears(Full cut (complete tearsBefore the partial ruptureThe injury often does not need to undergo surgery and will beRe-infection in its natural state with the installation of the town for two weeks. With 6-months of work physiotherapy for a period between 3In case of treatment failure in qualifying and natural way to get the resultsThe desired surgery becomes inevitable(Complete Pieces (complete tearsAnd surgery is the only solution. Followed by a waiting period rangingup to 8 months and 6 months Between 4Rehabilitation of the injured before surgery-Rehabilitation to create a patient for surgeryUse Kmadat ice for pain control in the early stages of infection -Using ice packs for 20 minutes 3 times a day,Reduce the swelling of the knee -Pain -The use of various physical therapy -Sound waves -IR -Electrical stimulation -All and all the means that help for the return of the detailedTo the extent the particular complete engine, as well as for the preservation of muscle strengthOf atrophyThis period is very important because they help speed the return to the level of the sport -After surgeryThe use of fixed and contraction exercises are exercises to strengthen your thigh muscleFront without moving the kneeReconstruction of the normal range -Training on the use of crutches - SurgeryThey are part of the ligament using a tendon soap -Thigh muscle or tendon, or one of the front thigh muscles of the back-The period of rehabilitation after surgeryIf the goal is the return of natural movement of the knee to perform normal functions areShort-term rehabilitation and short by the average personIf the goal of the individual sports rehabilitation period lasts for a period of rehabilitationweeks depending on the muscle response to the knee and 30-Longer range of 20. Around the rehabilitation and physical therapyRehabilitation period is divided into five main stages- Immediately after the operation(The first phase (first weekExercises to strengthen muscles surrounding the knee stability and softening exercisesThe knee joint and the use of ice to reduce swelling and moving the kneeCPM from the device up to a maximum of 90 degrees, the movement of the negative(4-For the second phase (weeks 2Move the 90-degree knee Ayijiba 40(8-The third phase (6 weeks(Stand on my knees to download the full version (without crutchesAllow the extension of the movement of the knee to 125 degrees(14-The fourth phase (weeks 12100-degree range of strengthening exercises to move the 40Exercises, exercises, cyclingThe fifth stageRace, exercises and balance exercises to convey the full movement 150 °
To give stability to the knee and prevent the upper limit of the movement -inTwo-way front (stretch) or in the direction of internal rotationThe case of the stability of the foot on the groundContributing to the anterior cruciate ligament in providing the backbone of the thigh and leg bones -While bending the knee or extensionCruciate ligament extends from the first step to install the femur bones -The joint motion of the femur and prevent or circumvent the sudden obstacle. Person to walk or run correctly
Anterior cruciate ligament consists of two corrugated together with beginning and end of -. Specific position-ACL Anterior cruciate ligament anterior cruciate ligament -PCL posterior cruciate ligament posterior cruciate Ligament_
The causes of injury -, The anterior cruciate ligament injuries occur often during the process of running or jumping(And they are often due to twisting of the knee and the presence of enormous power (such as body weightLigament can not be resisted, leading to a piecePosterior cruciate ligament injury, the few and rare, are almost only comeFeet from a direct blow to the player's body or any part of the back of the knee
Catalysts in a cruciate ligament injuryConstant stress and that this leads to the knee or muscle movements -Unintentionally in different directions, which sometimes leads to injuriesDifferent knee
Lack of consistency or harmony neuromuscular sense that the brain wants to be -movementSome muscle and the responses are delayed or advanced or inappropriateAnd especially in the muscles surrounding the knee
The weakness of the muscles that surround and influence the movement of knee and -inconsistency. Movements and that comes from the weakness of the long rehabilitation after injuryCut the symptoms of anterior cruciate ligament -Torn ligament leads to instability of the knee -The patient's voice in his knee pop -. Swelling of the knee and a blood clot around the town -. Severe pain and severe -Lack of stability in the knee joint -Aeetmkn need to move the injured knee, both in the direction of the front or rear(The reason is that there is somewhere in the knee (a piece of cartilage or boneSqueeze intra-articularDiagnosisManually using special tests carried out by a doctor or physiotherapist, The use of magnetic resonance and X-rays- Classification of ligament injuries Asalyiba(Replacement part (partial tears(Full cut (complete tearsBefore the partial ruptureThe injury often does not need to undergo surgery and will beRe-infection in its natural state with the installation of the town for two weeks. With 6-months of work physiotherapy for a period between 3In case of treatment failure in qualifying and natural way to get the resultsThe desired surgery becomes inevitable(Complete Pieces (complete tearsAnd surgery is the only solution. Followed by a waiting period rangingup to 8 months and 6 months Between 4Rehabilitation of the injured before surgery-Rehabilitation to create a patient for surgeryUse Kmadat ice for pain control in the early stages of infection -Using ice packs for 20 minutes 3 times a day,Reduce the swelling of the knee -Pain -The use of various physical therapy -Sound waves -IR -Electrical stimulation -All and all the means that help for the return of the detailedTo the extent the particular complete engine, as well as for the preservation of muscle strengthOf atrophyThis period is very important because they help speed the return to the level of the sport -After surgeryThe use of fixed and contraction exercises are exercises to strengthen your thigh muscleFront without moving the kneeReconstruction of the normal range -Training on the use of crutches - SurgeryThey are part of the ligament using a tendon soap -Thigh muscle or tendon, or one of the front thigh muscles of the back-The period of rehabilitation after surgeryIf the goal is the return of natural movement of the knee to perform normal functions areShort-term rehabilitation and short by the average personIf the goal of the individual sports rehabilitation period lasts for a period of rehabilitationweeks depending on the muscle response to the knee and 30-Longer range of 20. Around the rehabilitation and physical therapyRehabilitation period is divided into five main stages- Immediately after the operation(The first phase (first weekExercises to strengthen muscles surrounding the knee stability and softening exercisesThe knee joint and the use of ice to reduce swelling and moving the kneeCPM from the device up to a maximum of 90 degrees, the movement of the negative(4-For the second phase (weeks 2Move the 90-degree knee Ayijiba 40(8-The third phase (6 weeks(Stand on my knees to download the full version (without crutchesAllow the extension of the movement of the knee to 125 degrees(14-The fourth phase (weeks 12100-degree range of strengthening exercises to move the 40Exercises, exercises, cyclingThe fifth stageRace, exercises and balance exercises to convey the full movement 150 °
