Ten ways to Spice Up Your Sex Life with Yoga
1) by increasing the sensitivity
Breathing exercises that are made during yoga help manage stress. Yoga, meditation and prayer can make your health improve by changing patterns of gene activity that affect your body's response to stress. The best, fresh oxygen circulation, as well as the ability to focus the breath through your body will improve your sexual sensitivity and responsiveness.
2) Better orgasms
The influence of yoga on orgasms you have during the intimacy is twofold. You'll have more control of sexual organs and muscles of the pelvic floor. Taking advantage of this while you are having sex will climax beautifully.
3) improve energy
Learn how to relieve stress through relaxation and breathing while you are physically active, as well as just having fun, that will leave you feeling more energized. This is a toning exercise, simply because she is good to your body. Best of all, you want to get to last longer during intimacy with increasing your stamina.
4) Acceptance and knowledge of the body
The purpose of yoga is to embrace your body. You'll be more aware of the limitations and strengths of your body while you develop your physical strength, flexibility and coordination, which will help you during sex. Yoga also will make you more confident and graceful movements that you make during lovemaking.
5) Better Fitness
Using the muscles that normally do not use, you will start to feel more suitable. The body is going to be more toned, as you work, and you might also notice that your metabolism increases. Best toning muscles will increase your responsiveness to sex as well.
6) new positions
You'll get a chance to do more types of positions during sex to enhance your pleasure by exercising these muscles. With more flexible joints, muscles, as well as a toned butt and thighs, abdomen, you get to take part in more exotic postures.
7 preliminary)
Yoga and sex are very similar, in that it is unwise and impractical to try something without first warm-up, and this type of exercise reminds us that it is necessary to trigger our bodies, before they reward us.
8) Glowing
Yoga will give you a new take on life, as this practice will leave you feeling sexually alive because you will understand better the connection of the mind and body. You will feel even more confident in themselves, as well as your sexual nature.
9) Boost Relationship
Couples who do yoga together learn to breathe and move as one. Learn also how to put their energies in sync as they delve into their creativity and potential sexually.
